While reducing abdominal fat may be key to cut down risks to heart health, anything in excess -- extreme diets and exercise may prove to be harmful, said health experts on...
Know MoreEating ultra processed foods (UPF) like burgers, pizzas and diet coke is associated with increased risk of depression, according to a...
Know MoreEating right and healthy in your early years can help boost health in old age, suggests a study conducted in yeast. Yeast are good...
Know MoreBurgers and chips can affect how well your lungs function, how often you have asthma attacks and how well your puffer...
Know MoreIn one of the first large-scale studies of genes related to diet, researchers have uncovered almost 500 genes that appear to directly influence the foods...
Know MoreMediterranean and low fat dietary programmes reduce the likelihood of death and heart attack in patients at heightened risk of cardiovascular...
Know MoreFestivals always take a toll on people's workout regimen, that too in a season when many often skip healthy meals and opt for high-calorie...
Know MoreDo you know why a Fad Diet may not work for...
Know MoreThe most important aspect of life is being healthy. Eating the correct foods is important since eating nutritious foods is a requirement for staying healthy....
Know MoreJaundice is a common disease that occurs in newborns to people of all ages. In this condition, as red blood cells break down, your body...
Know MoreReduce your salt intake as much as you can to keep your Blood Pressure (BP) primarily in check. Instead of adding salt to the diet,...
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