Doha: Karnataka Sangha Qatar, a frontline community group continued its Environment Awareness Program by planting samplings at the Abuhamour Galf ar-Almisnad Office premises on Friday, January 8.
Almisnad Company General Manager Hemachandran was the chief guest. KSQ president HK Madhu delivered the keynote address and inaugurated the program. Members took part in the program with great enthusiasm.

Tulukoota Qatar President Ravi Shetty, Bunts Qatar president Navneet Shetty, ICC former secretary Milan Arun, KSQ Advisory Board member VS Mannangi, Prabhakar and Arun Kumar were present on the occasion. Meanwhile, KSQ celebrated the New Year by cutting a Cake. The birthday of Sports secretary Tufail Mateen was celebrated on the occasion. The members of Galfar-Almisnad Subramanya, Sridhar and others coordinated the event successfully.
    
After the planting program, a ‘Stress Management’ program was conducted by ‘Heartfulness’ team. Team members Hemachandran, Sundar, Rekha and Padmini conducted stress Management by doing meditation.

About ‘Heartfulness’:

‘Heartfulness’ is a volunteer team, that conducts ‘Stress management’ by doing meditation. Speaking to the media, team member Hemachandran said that ‘Meditation’ is a value added program which gives relief in a stressful life, and brings peace and harmony. He added that, meditation helps to remove stress from our lives.

Heartfulness team conducts meditation sessions at the Skill Development Center Doha every Friday at 7.30 am and Monday at 7.30 pm. For more information click www.heartfulness.org